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Media outlets continue to hype terror and violence to evoke fear and stress but look beyond the scary words to process the truth and control your anxiety.
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind: Stossel, Scott: 9780307269874: : Books
News is bad for you – and giving up reading it will make you happier, Media
How to deal with news anxiety and stress
Overcoming Fear of Failure - Everything You Need to Know - Calmer you
Anxious Summary of Key Ideas and Review
Writing about worries eases anxiety and improves test performance
Nancy Peske - Feeling creatively blocked because of anxiety and fear about your uncertain situation? Here are some tips.
Anticipatory Anxiety: How to Handle Worries About the Future
In Praise of Anxiety - WSJ
Headlines & Stories Are Written To Create Fear, Anxiety
Health anxiety: The fear of illness making people quit jobs and move home - BBC News
How to combat fake news and disinformation
Glossophobia (Fear of Public Speaking): Are You Glossophobic?
This Is How Your Fear and Outrage Are Being Sold for Profit, by Tobias Rose-Stockwell